VeraStrength Ingredients & Allergies

Supplement Facts (Per Daily Pack)

 Creatine Monohydrate

Amount per serving: 5000mg (5g)

  • Ingredient: Creatine Monohydrate

  • How to take: Mix 1 scoop (5g) with 200–250ml of water, juice, or a drink of choice. Best taken daily, before or after exercise.

  • Allergen Info: No known allergens. Manufactured in a facility that handles allergy-based materials.

Omega-3 Fish Oil Softgel

Amount per serving: 1000mg

  • EPA (Eicosapentaenoic Acid): 180mg

  • DHA (Docosahexaenoic Acid): 120mg

  • Ingredients: Fish Oil, Capsule Shell (Gelatin, Glycerine), Antioxidant: Vitamin E (dl-alpha tocopherol acetate)

  • Allergen Info: Contains fish. Not suitable for vegetarians or vegans.

Vitamin D3

Amount per serving: 25µg (1000 IU)

  • 500% NRV (Nutrient Reference Value)

  • Form: Cholecalciferol

  • Ingredients: Corn Starch, Acacia Gum, Silicon Dioxide, Mono & Diglycerides of Fatty Acids, Sodium Ascorbate

  • Suitability: Vegetarian-friendly

 Multivitamin with Iron

1 Tablet Provides (100% NRV Unless Stated):

  • Vitamin C – 80mg

  • Iron – 14mg

  • Vitamin E – 12mg a-TE

  • Niacin (B3) – 16mg NE

  • Vitamin A – 800µg RE

  • Pantothenic Acid (B5) – 6mg

  • Vitamin D – 5µg

  • Vitamin B6 – 1.4mg

  • Riboflavin (B2) – 1.4mg

  • Thiamin (B1) – 1.1mg

  • Folic Acid (B9) – 200µg

  • Biotin – 50µg

  • Vitamin B12 – 2.5µg

  • Ingredients: Dicalcium Phosphate, Microcrystalline Cellulose, Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide)

Notes

  • *NRV = EU Nutrient Reference Value

  • Always consult your healthcare provider before starting any supplement routine, especially if pregnant, breastfeeding, or on medication.

Ingredients & allergy information for other packs

Full supplement facts, forms, NRVs and allergen notes for each pack.

VeraSleepVeraBeautyVeraCustomVeraMeno